Rejuvenate Your Health With Spring Cleansing !!!!!
Rejuvenate Your Health With Spring Cleansing !!!!!
Spring cleansing means detoxifying your body. It is a way to recharge, rejuvenate and renew. Detoxification is like taking your car in for a yearly service. This helps your body to fire on all cylinders.
According to Ayurveda 'Kapha dosha' accumulate during the cold, damp winter due to heavier diet and sedentary lifestyle. Also toxins accumulate in our fat cells. This means we may put on a few kilos, have some congestion and generally feel a little sluggish due to liver busy processing all toxins. Spring is a perfect time of fresh starts and potential, with nature leading the way. A great way to do this is to have 'detox' to cleanse your body from accumulated toxins and gently restore and renew function of the digestive and elimination organs.
What is Detox?
Detoxification is simple process which
Remove toxin exposure thorough dietary and lifestyle changes
Remove bad bacteria and waste from your digestive system
Renew your digestive lining and healthy bacteria to improve your digestive function.
Detoxification will help with weight loss, healthy skin, effective absorption of nutrients from food, renewed energy and vitality and clearer mind.
To know more about personalised detoxification programme click here to book an appointment with me.
