Quinoa and Avocado Salad

Quinoa and Avocado Salad

Ingredients:

  • 1/2 cup uncooked organic red quinoa

  • 1/2 cup uncooked organic white quinoa

  • 1/2 cup diced red onion

  • 1/2 cup diced cucumber

  • 1/2 cup cooked kidney bean/ Black bean

  • 1 cup chopped tomato

  • 1 diced green capsicum

  • 2 chopped avocado

For Dressing:

  • 1/4 cup extra-virgin olive oil

  • 2 table spoon lemon juice

  • 1 tea spoon Apple cider vinegar

  • 1/2 tea spoon Himalayan rock salt

  • pinch of pepper

Method:

  • Mix red and white quinoa and rinse them well using fine sieve and then drain. Put the rinsed quinoa into a saucepan and add 2 cups of water and bring to the boil. As soon as it start to boil, turn the heat down to a simmer for 15-20 minutes. When cooked fluff with fork and put a side to cool down.

  • Mean while to prepare dressing, whisk together olive oil, lemon juice, apple cider vinegar, salt and pepper in small bowl.

  • In large bowl, combine cooked quinoa, cooked kidney bean, red onion, cucumber, tomato, green capsicum and avocado. Mix well with dressing.

  • Enjoy :)

#recipe

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Disclaimer

The informations on this website is for infomational purposes only. It does not substitute for proper assessment and treatment by a licensed health care provider. 

The information is not intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease.

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