Toasted Muesli Recipe

Toasted muesli Recipe

Ingredients

For dry mixture

  • 4 cup organic rolled oats

  • 1 cup organic pumpkin seeds

  • 1 cup organic sunflower seeds

  • ½ cup organic chopped almond

  • ½ cup organic chopped walnut

  • ½ cup organic shredded coconut

  • ½ cup organic sesame seeds

For Wet mixture

  • 1 cup pitted & soaked dates

  • 2 medium ripe banana

  • ¼ cup organic virgin coconut oil

  • 1 tsp cinnamon powder

Method

  • Preheat oven to 120o C. Line a large baking dish with baking paper

  • Combine all dry ingredients in a large bowl

  • Put all the wet mixture ingredients in a food processor bowl and blend them to make fine paste

  • Pour wet mixture over dry mixture. Mix them well.

  • Spread mixture evenly over prepared baking dish. Bake for 1 ½ hour, stirring every 30 minutes, or until golden and toasted.

  • Set aside to cool completely before storing it into an airtight container.

Enjoy it with plain yoghurt and fresh fruit for breakfast

#recipe

Book your appointment

Click here or call 

(07) 3711 6688

(Sunnybank Hills) 

 

(07) 3255 0671

(West End)

"Madhavi is a lovely person who really listens and cares. She helped me resolve many issues that doctors told me there was nothing they could do. I would highly recommend Mahdavi to anyone who needs help resolving health issues."

Julie Tan

"We have been seeing Madhavi for a period of more than a month. In this time my son's allergic symptoms have been resolved due to the program, help and advice we received during this time. I would recommend this as an option to help resolve health issues."

Jo Suchoronczak

1/1

Please reload

Disclaimer

The informations on this website is for infomational purposes only. It does not substitute for proper assessment and treatment by a licensed health care provider. 

The information is not intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease.

  • Wix Facebook page
  • Google+ App Icon
  • Instagram App Icon