Do I need Detox?
First of all welcome to mknaturopath.com.au
Holidays are over and New Year has started and it is best time to think about rejuvenating your health and renewing your energy level to be fit and healthy for all year. A great way to do this is to have 'detox' to cleanse your body from accumulated toxins and gently restore and renew function of the digestive and elimination organs.
What is Detox?
Detoxification is simple process which
Remove toxin exposure through dietary and lifestyle changes
Remove bad bacteria & waste from your digestive system
Renew your digestive lining & healthy bacteria to improve your digestive function
Detoxification will help with weight loss, healthy skin, effective absorption of nutrients from food, renewed energy and vitality and clearer mind.
So, Why do I need Detox?
Toxins affect your body in many ways
Poor immunity
Hormonal imbalances
Inflammation & joint problems
Digestive imbalances
Other serious health problems
Detoxification may help maintain a healthy body
How do I know whether I need Detox?
Do you have digestive problems?
Do you feel tired and unhealthy?
Do you have difficulty thinking clearly?
Do you have skin problems?
Do you have allergies, sinus or dark circle under your eyes?
Do you have bad breath or body odour?
If you are suffering from any of above health problem than detox might help you. To know more about talk to your naturopath or clik here to book an appointment with me.